Not strong for an old man, just strong.
The two months shy of 57 Gentleman Mystic optimizing my deadlifts, alternating conventional and sumo pulls this morning.
This video is a late set, 295 lbs on the bar plus 80 lbs of chains for reps.
@TRTExpert @DanielKellyTRTpic.twitter.com/UheohfsD0a
It's rare to see someone setup with their hips in the proper position.
6:15 PM - 8 Jun 2018
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