My first athlete to finish an entire 8 week program, added 55lb to his total as an intermediate lifters. I'm taking on 2 more athletes. Email me tellfisherfitness@gmail.com I'm doing this free for future marketting. Take advantage of this before I start charging $300 a month
All 5 guys I'm training rn have already hit pr's for working sets. I make training simple. Lift with proper form and target your weaknesses.