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Prikvačeni tweet
Super excited to be presenting alongside
@tomgoom,@Claire_Minshull,@Sports_Pod, and@runnerphysio at a one-day running event in London on April 24 (yes, that's two days before the marathon). Check out the details (and sign up) below!https://twitter.com/tomgoom/status/1215726087533211650 …
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Thanks, Bhushan -- I had a blast!https://twitter.com/ThakkarBhushan/status/1225219010536628224 …
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Just had a great run around Belle Isle (thanks, guys!), and looking forward to the talk at VCU tonight!https://twitter.com/Prodrmig/status/1225027468454715392 …
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Huge congrats, Chris! Looking forward to digging into it.https://twitter.com/runnerphysio/status/1224780194583437312 …
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Alex Hutchinson proslijedio/la je Tweet
"The Vaporfly has changed everything, but perhaps at least some elements of the new landscape transcend the shoe." new from
@sweatscience, on the complexity behind the Vaporfly debate:https://www.outsideonline.com/2408971/nike-vaporfly-controversy …Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
The new shoe rules aren't the end of the Vaporfly story, but they are the end of a chapter. To figure out what comes next, it's worth looking back at how we got to this point, and how things might have been different (or not). Here's my take on that:https://www.outsideonline.com/2408971/nike-vaporfly-controversy?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare …
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This adds to previous research finding that Olympic silver medalists, who are generally less happy with their result than gold and bronze medalists, have slightly shorter life expectancies. Perhaps feeling like you've "won" is more important than a bigger sponsorship deal etc.
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Really neat analysis of Dutch Olympians since 1900 finds that the longevity gap between those with high and low socioeconomic status is *widening*. Possible contributor: heightened psychological stress in an increasingly winner-take-all societal culture.https://www.theglobeandmail.com/life/health-and-fitness/article-not-just-about-muscle-and-money-what-we-can-learn-about-longevity/?utm_medium=Referrer:+Social+Network+/+Media&utm_campaign=Shared+Web+Article+Links …
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Alex Hutchinson proslijedio/la je Tweet
Important to contexualise the lactate finding according to more contemporary views. If you are going to enhance glyocolysis, you are going to produce greater pyruvate, as a result you will then produce more lactate to buffer the acidosis resulting the purivate formation.
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Alex Hutchinson proslijedio/la je Tweet
The webinar "PABC/BC CARING Webinar: Exercise and Cancer - What should PTs know?" is now open for registration. https://bcphysio.org/marketplace/courses/pabc-bc-caring-webinar-exercise-and-cancer …
#physiocanhelpHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Forget the physiology, these are the things that make or break workouts!https://twitter.com/Greghenderson1/status/1224438215714598912 …
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Alternating 30s hard and 15s easy produced bigger gains than a more typical session of 5min reps, seemingly by increasing lactate tolerance, in elite cyclists.Not to oversell it, but it seems like a somewhat uncommon workout style, perhaps worth a try.https://www.outsideonline.com/2408756/cycling-sprints-workout-study?utm_medium=social&utm_source=twitter&utm_campaign=onsiteshare …
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Alex Hutchinson proslijedio/la je Tweet
"Eventually, I saw the pattern... the 'magic' workout was specific to me at that moment in time, not a universal elixir begging to be copyrighted and sold to the masses." new from
@sweatscience:https://www.outsideonline.com/2408756/cycling-sprints-workout-study …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Alex Hutchinson proslijedio/la je Tweet
As a woman, I am offended by this idea that we should accept “intuitive measures and ‘other’ ways of knowing” as mysterious-feminine, truer forms of knowledge about us. We can use Pubmed and not rely on gurus. Plus, Goop Lab is SO boring https://www.nytimes.com/2020/02/03/opinion/goop-gwyneth-paltrow-netflix.html?smid=nytcore-ios-share … via
@NYTOpinionHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Alex Hutchinson proslijedio/la je Tweet
Have you booked your place on
@tomgoom's amazing Running conference? Honoured to share the stage with him and@sweatscience@Sports_Pod &@runnerphysio https://buff.ly/2S5bNxU pic.twitter.com/XFccox7Aqc
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Always a pleasure, neighbour. :)https://twitter.com/marklkennedy/status/1222899735318548487 …
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Alex Hutchinson proslijedio/la je Tweet
"Stretch to your heart’s content—but do it because you want to be more flexible or you like the feeling, not because you imagine it will prolong your life, protect you from injury, or boost your athletic performance." latest from
@sweatscience:https://www.outsideonline.com/2408467/case-against-stretching-flexibility-research …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Landed in Amsterdam a few hours ago. Nice to be back in Europe!pic.twitter.com/QbuPKxvSCz
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Congrats, Ryan! Was lots of fun getting a peek behind the scenes at your process -- I know a lot of hard work went into this.https://twitter.com/RyanHawk12/status/1222221993765937153 …
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To hear current athletes (with thoughtful takes and skin in the game)
@ReidCoolsaet and@kristaduchene chat in-depth with the inimitable@mattgallowaycbc about the Vapofly issue, see below. (I was there too - not faking a radio voice, for the record, but getting over a cold.)https://twitter.com/KlassenAl/status/1222568987063570432 …Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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