Really, really, really have to reduce stress because I can't change the stressors here, and I want to reduce my pain & bad moods drastically
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@strumpet101 I have heard of that. I will check it out! Thank you.
Looking at your pretty pictures is very soothing, fyi. And your smile! -
@Vampira666_ thank you
I have found just a smidgen of meditation a day to be so helpful
End of conversation
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