477 hours in 2019, all alone, no headphones 
And many problems solved along the way
Running helps create two skills that are increasingly rare: 1. When running by yourself, it helps create an ability to be alone inside of your head for a long time. 2. When running with others, you learn to fill time with conversation instead of defaulting to your phone.
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Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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When running with others, you learn to tail gun the group to avoid conversation, or to lift the pace until no one can talk. There, fixed it for you.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Writer and runner
@NitaSweeney talks to@DaronLarson about how she went from struggling to get off the couch to running marathons by starting small, having a plan, and relying on the support of her dog, her husband, and her friends.https://podcasts.apple.com/us/podcast/2-nita-sweeney-gives-depression-a-moving-target/id1485029246?i=1000456003748 … - Još 1 odgovor
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I've felt that the mental strength that running gives you has long been an under rated benefit. Unfortunately a lot of runners lose that benefit by putting headphones on. I've even seen groups out for a presumably 'social' run where they are all wearing headphones
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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I almost always run alone. I went for a run with a group a few weeks back. I had to go for ANOTHER run afterwards because I still needed to talk to myself.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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I find listening to podcasts on long runs when solo has its benefits, it's like having someone with you but you don't
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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I get my best thinking done during a run!
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Always putting right the worlds problems out a run with someone! Or better yet, 3-4hr bike ride next to someone the whole way!
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Number 1 is so very true. I'm in my head most of the time anyway and I am processing issues when running. I really enjoy listening to my feet hit the pavement. I've never taken my phone running, not my generation. I'm happy with my Polar to make sure my HR/distance is in line
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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