Babies are fat. Getting fat is a regression to that state of complete helplessness.
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Why are sugar and refined carbs essential ingredients to "comfort food" when they produce clear and immediate physical discomfort? Because they are the perfect tool for self-sabotage.
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Comfort "food" = bloating, drowsiness, anxiety, heart palpitations etc. often within minutes. "I can't think right now." "I need a nap." "I'm too bloated/self-conscious to go out." "I can't work out after so much food." "I'm not in the mood for anything." ... Shut the fuck up.
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Losers cling to the illusion of control - then self-sabotage like clockwork, while complaining about luck and misfortune. Winners let go and accept an uncertain world of becoming, while taking action and ownership of it.
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Your actions are the only thing you can "own". Everything else - including the outcomes - is dust to the wind.https://twitter.com/TheStoicEmperor/status/977692196835962880 …
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To recap: 1) Fear of the unknown & illusion of control. 2) Self-sabotage through comfort. 3) Surrender of a nation.https://www.zerohedge.com/news/2018-03-24/american-adults-have-never-been-fatter …
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To discover your authentic biochemistry, get uncomfortable & go on a few days’ fast. Find out what it’s like to feel Superhuman. Or get some comfort takeout and keep feeling like shit. (Tread, BIG.)https://twitter.com/AJA_Cortes/status/977953405502087168 …
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Tension & anxiety are the result of never owning who you are. Intensity is the exact opposite - it's fully vested in action & determination. “Intensity – in practice – it is monomaniacal focus. You are existing in the present and only in the present.”
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Among people, the weak-minded will drown the silence with any bullshit & mediocrity. Because silence invites self-awareness & self-examination. When someone without self-ownership can’t dump noise on others, the escape is to fill the gaping void with tension, anxiety & brooding.
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Tension & anxiety are a lowliest form of self-sabotage (faking control by surrendering it). You can manifest yourself in action or repress your instincts – and be tense, anxious & unhappy forevermore. (No worries. You will get fat, too.)
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Our nature craves action. Your inaction is a denial of who you are. This is why Authentik action obliterates anxiety. Action is experienced as liberation, analysis - as paralysis.
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You handle anxiety as if literally – grip right at it & grip hard. Face your "demons", walk through the Shadow, and you will find that they are actually your friends. Just remember: among friends, Honesty is essential. You will witness fear transformed into Authentik power.
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How the fuck does a concept like 'comfort' food even happen? Incredible what Deep Soy has done to society. Sick!
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