I agree with the sentiment, but…
Honestly don't wait, turn off your notifications https://twitter.com/kevinshowkat/status/889958434237558784 …
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I think ppl who lose productivity to their phones today would have lost it to something else before. The phone isn’t the problem.
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It's more about reclaiming your rights to your attention. A notification is more or less always an intrusion.
End of conversation
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