One method is AT, @m_ashcroft is your guy for that. It's not even that difficult, I'm told.
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It’s very hard to stop doing something. You mostly can’t just stop. You need some other, unrelated method to accidentally disintegrate the thing, evaporate, or blow it up. The quest then, is to find the methods. They are going to be oblique to the thing you're trying to work on.
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we need to talk
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curious about this comment, since we have talked? Feels like you're promoing yourself
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My hook for this is "nature abhors a vacuum."
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Yes, filling that space where you would be doing the self-defined “destructive” behavior w a constructive engaging one is paramount. Ask any Alcoholic
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Seems like a good source! Never read this, felt like I was talking purely from experience, but cool!
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