Spend more time hungry, more time naked, more time in the water. Don't just work out but strive. Become happy with exhaustion. Run in the dark. Do more things that make you feel like like an animal, like you are really inhabiting a body. Think about what it means to be embodied.https://twitter.com/Kirsten3531/status/1344030934106923008 …
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being in the right context or community (a healthy, supportive, caring one) can help me push the edges of what feels possible I'm lifted up by the collective and on the other side of things feeling too intense, unsafe or difficult (even a simple workout) is a more expansive me
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