1] I have come to learn that it is entirely possible to 100% switch off the monkey mind. Not just 'notice and not identify with it', but actively get it to shut up. This can be done by choosing, repeatedly, to pay attention to the present moment — all of it, in its entirety.
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Replying to @m_ashcroft
You can see here that the monkey mind goes away at the seventh stage.pic.twitter.com/9RVJynMIJt
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Replying to @velazandu
So what you're saying is that I'm nearly enlightened?
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