ok I'm gonna come clean, had a pretty massive spiritual experience (with subtle body, chakras) last week (thanks @questionaware 
) and it changed my thinking ALOT. Everyone I've told so far has been like, yeah that's a thing, as if its no big deal. So who else thinks this? DM me
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It is a big deal, but just take note of it and keep on meditating. After 20 years or so of practice, just opening a can of soup is a massive spiritual experience. Truly.
Wonderfully, this came about without meditating, although I've done plenty of "internal contemplation" before http://theoryengine.org/life/contemplative-practice-that-isnt-meditating/ …
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Ah, I see. I’d actually count all those techniques in the article as meditation. (The Sanskrit that gets translated as ‘meditation’ is closer to ‘cultivation,’ which sounds like what you’ve been practicing.) Keep it up. It’ll only get better!
Thanks. Twitter will use this to make your timeline better. UndoUndo
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