In the same way that some people don’t have an inner monologue, I’m pretty sure I don’t get sugar rushes - for me there’s no such thing (and trust me I eat a LOT of sugar and I also take breaks, to little effect)
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Not so much any more, but it does have a strong effect, and sometimes makes my head spin.
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Far less than I like. It was kind of extreme for a while - a couple of years back a cup of chai latte from nero blinded me for half an hour. And a single glass of wine remains more than enough. I've learnt to tame it with extra water so I can enjoy it. Better for a social life.
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Any theories about why this effect? It's pretty wild! glad you've found ways to enjoy it though
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