In the same way that some people don’t have an inner monologue, I’m pretty sure I don’t get sugar rushes - for me there’s no such thing (and trust me I eat a LOT of sugar and I also take breaks, to little effect)
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I think I remember reading that sugar rushes are a placebo thing? Like, when they double-blinded sugar there was no difference between sugar and control.
Feeling validated haha. This came out of my housemate describing sugar tingles and hyperactivity, he compared it to caffeine. I feel caffeine effects strongly but not sugar.
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I have also never, ever experienced a sugar rush and thought it was just an expression.
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