That 5-4-3-2-1 grounding technique (name 5 things you can see, 4 things you can touch, 3 things you hear, 2 smell, 1 taste)... *does not work reliably in dreams* (anecdotally, n=1) but it was cool to notice I had that impulse, even in a dream!
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Replying to @SarahAMcManus
How I know I’m in a dream: can’t hear properly on the phone, can’t read words
6:01 PM - 10 Sep 2020
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