One day I’ll learn to process my feelings without triggering people around, shutting down so that I don’t upset them, and then erupting when I’ve been shutting down for too long. One day. But today is not that day. I’m learning to accept this might take months or even years.https://twitter.com/made_in_cosmos/status/1253428803440750606 …
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one way to build a circle of people who can handle your processing is to trigger people out and they’ll self-select away from you and you’ll then be left with the robust ones.
