@QiaochuYuan do you have any advice? I feel like you might have been through similar things.
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Idk I’m poking but not sure what else is there. The belly button feeling is pretty recurring tho makes me wanna curl up in a ball
Try the same sentence again but with modified words until something becomes more clear - up there you said “cold, aloneness, unsoothed pain” so try “if people don’t like me I will be ——-“ and fill in some words
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Gahh I appreciate your encouragement a lot but I think I need to try this at a later time when my mind is more clear.
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Totally, this is hard work, so it's understandable if you don't have the time and space to do that right now. Feel free to come back whenever you sense it will help.
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