Note to self: the next time I find myself unable to relax, I’m probably holding onto other people’s problems and feeling responsible as if they were my own. It’s okay to let everyone sort out their own problems however they like, even if it’s painful for us both.
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My roommate just told me "he won't talk to me because he's frustrated with me right now" and wouldn't say why. Feeling like I'm being held emotionally captive. Working on letting that go.
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both in unison: this is the same coin
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Update: had a beautiful conversation. Energy cleared.
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