@JaredJanes and I will be having a conversation with @SarahAMcManus in a couple of days on the Both/And podcast. Anything in particular that you would like us to discuss?
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Oh man! I used to bench press... (uh...
@mattoflambda halp those spreadsheets are so complicated I cannot tell??) but I think in 2014 it was like: bench press 70-ish lb squat 140 lb dumbbell row 55 lb I am not at that capacity right now! -
I do acroyoga (when not PANDEMIC TIMES), and I can support various personweights on my arms in bench position, but pressing is hard.
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