starting to suspect my pillow is too soft in a way that produces tension in my neck. might fuck around and try sleeping on a book or something. anyone have any hot takes about this?
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we do big, hard futon mattress on the floor and it’s pretty great
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We use double pouch buckwheat pillows with millet. The buckwheat is supportive for head-neck-spine alignment and the millet makes the texture not too hard. The pillows are zip fill so you can increase/decrease the amounts to get it right. 5-inch futon on top of latex foam square.
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