My nose is clogged nearly all the time. One of the things with biggest effect size on unclogging it is going out - I think it's the tobacco smoke. Anyone know wtf is going on?
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Maybe constriction of tubes, deadening of overactive membranes idk. See if caffeine does it too. My journey from perm blocked to mostly unblocked began with intense self-treat for sinus infection, sniffing steam, warm water on head, drinking lots water lots showers etc
After two weeks of this (any fluid in sinus was sooo painful) I could breathe again! And it lasted for a few weeks. I got bogeys! Think I controlled an allergen better too (mine is dust) at same time. Since then been improving towards mostly unblocked it’s amazing
