Richard Sprague

@sprague

Technology. Consumer Biology, Personal Science, Microbiome. Quantified Self. Wearables. Apple. China 中国 Japan 日本. Devices. Linguistics. Economics. Catallaxy.

Vrijeme pridruživanja: listopad 2007.

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  1. Prikvačeni tweet
    29. sij

    After (only!) 19 days, I have my Gene & GutBiome results! Impressive details, dozens of categories (metabolism, sleep, etc.) for both genes and microbes for only $100. What do I really think? My detailed report coming soon.

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  2. 1. velj

    "Analysis of Wuhan Coronovirus": brand new 90-page eBook by LSU emeritus professor and virologist William Gallaher is a technical introduction for curious non-experts who want to understand details of this virus. (free download)

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  3. 31. sij

    and now I have my raw data too. FASTQs for microbiome and a long SNP file for genotyping. Looks like my SNPs match what I got from 23andme and Helix.

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  4. 26. sij

    Cool n-of-1 paper from didn't find much evidence that glucose levels are adversely affected by sleep deprivation. Interesting math, though, that I want to apply to my own analysis for other projects.

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  5. 23. sij

    Detailed up-to-date news from China about the massive effort to combat the .

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  6. 23. sij

    Genomic epidemiology of the as an open source project. Watch it evolve over time.

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  7. 23. sij

    “My challenge to biotech venture capitalists is to find some of those people who are crazy enough to try something bold, but not so crazy that it's going to be this mutation where they do 100 things differently.”

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  8. 21. sij

    If the is relatively low-virulence, it may turn out to be good in the long run by sparking cross-immunity. Might be one reason we haven't had a global pandemic as severe as 1918.

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  9. 21. sij

    I'm looking forward to the webinar! Expecting big things from -- the neobiological future.

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  10. 16. sij

    New @newdotlife book "Neo Life: 25 Visions for the Future of Our Species" . Support the project and I'll give you a private consultation to help you get started with self-tracking.

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  11. 15. sij

    The study of history is humbling. "What can be seen as unquestionably right and progressive in one era might be seen as deeply wrong and conservative less than a century later."

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  12. 14. sij

    So far so good: they emailed to say that they received my sample and started extraction:

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  13. 10. sij

    Just submitted my first gut biome test. Has anybody else received results yet? I haven't heard of any.

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  14. 8. sij

    Normal people do interesting experiments and discover useful things all the time. This is a major change in how to do science and I predict we'll see way more than from this way of thinking.

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  15. 8. sij

    You can't work with China without the WeChat app on your phone, but look at all the strange encrypted data it sends to China. Nothing to worry about I'm sure. After all, the TOS is clear and if millions of Americans use it, it's gotta be fine, right?

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  16. 5. sij
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  17. 4. sij

    A study of old recordings shows that voices of western women are becoming deeper: down from B-flat average to A-flat over 50 years. !

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  18. 31. pro 2019.

    Lots of daily variation in my sleeping heart rate, but a disturbing trend in the loess averages since mid-December. Why is my nightly heart rate rising?

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  19. 11. pro 2019.

    First, they invest in AI; now this: New academic paper from the Chinese Academy of Military Medical Sciences: "Targeting the gut microbiome to improve government efficiency and anti-corruption efforts"

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  20. 3. pro 2019.

    Made it! Just finished fasting day 5 on the and looking forward to eating again tomorrow. Today I felt great, lots of energy and mental acuity. No hunger, just a little weakness. Ketones = 1.7, GKI = 2.52. I wish everyone could feel this good!

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