Sport&Health

@sportandhealth

Official Twitter of the Sport&Health Clubs DC/MD/VA Fitness, Sports&Recreation. IG SnapChat social@sportandhealth.com

Virginia, USA
sportandhealth.com
Joined February 2009
1,137 Photos and videos Photos and videos

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  1. Pinned Tweet
    10 Oct 2018

    Join the revolution and see why our is the best in the world! Check out our amazing classes and find one near you here:

    1 reply 4 likes
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  2. Nov 23

    Give the gift of health & fitness today! Exercise builds immunity & muscles! Special membership & training offers available now at your club, see your front desk team members to learn more.

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  3. Nov 18

    Negativity is like a fence, you have to jump over it to get to the other side. 😎

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  4. Nov 17

    Looks like the cooler weather is finally here to stay! 🍁 🍃 🍂 As the weather get's colder the excuses to stay in doors tend to get stronger. What tricks, tips, and tools are you using to keep yourself motivated to workout during the fall/winter months?

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  5. Nov 16

    You gotta' stay strong, even when life seems upside down! 🙃

    1 like
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  6. Nov 13

    Grab a guest and an extra towel because next Monday and Tuesday are free guest days! All members are welcome to bring one extra guest for a free workout. Click the link below to register your guest's name or call the club asap as space is limited.

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  7. Nov 11

    To the brave, the proud, and the fearless we salute you for all you've done for our country. Happy Veteran's Day!⁠ 🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷🇱🇷⁠

    1 reply 1 like
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  8. Nov 11

    Happy Veteran's Day!!!

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  9. Nov 10

    Every new day brings a new reason to smile. ⁠ What's yours? 😊

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  10. Nov 9

    Hello Fit Fam, please refer to our blog to view the this year's Thanksgiving club hours. Happy Holidays! 🦃

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  11. Nov 6

    Keep your squats low and standards high ☝️⁠ ⁠ 📷 @marissaroyfitness ⁠

    1 like
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  12. Nov 4

    Hate hump day? Get focused and centered with this 1 minute guided meditation and climb the mound with ease!⁠ ⁠

    1 like
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  13. Nov 2

    No matter where you are with your fitness goals you can start with month off right and end it on the same foot! Visit to learn how our on demand fitness platform can keep you on track during your holiday travels.

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  14. Oct 30

    Look who's getting in on the Halloween fun!! Tune into Onelife Anywhere to see @ninayoganow 's Halloween themed Yoga workout tonight at 7pm!⁠ ⁠

    1 like
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  15. Oct 28

    From masquerade contests to Halloween themed group fitness classes, we've got you covered for a night you'll never forget!!!⁠ ⁠ Check with your local club for details⁠ ⁠

    1 like
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  16. Oct 28

    We are looking for the next gymazing member to be featured in our new campaigns for 2021, if you're interested in sharing your incredible fitness journey with the world click the link below!

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  17. Oct 26

    Would you sacrifice 4% of your day for a year to change your life forever? 🧐 ⁠ ⁠ That's how much of your day an hour long workout takes up. ⁠ ⁠ 4% of your day...😌⁠ ⁠ Let's make change, not excuses-who's with us?!? 💪

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  18. Oct 22

    Don't forget about all the amazing rewards we're giving you for the month! Sign up below 😃

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  19. Oct 22

    Thank you so much for all the support from our fit fam! ⁠ ⁠ These reviews are like getting are like getting infinity roses every day of the week. 🌹 🌹 🌹 ⁠

    1 like
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  20. Oct 21

    Looking for a safe way to give the kiddo's a memorable Halloween? A family costume party and these delicious treats from @livingwithleena are sure to do the trick 🎃. ⁠

    1 like
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  21. Oct 19

    Plug in your headphones, close your eyes, and take a moment to get grounded before you start your day. 🧘‍♀️⁠

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