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spacysapphic's profile
Lane
Lane
Lane
@spacysapphic

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Lane

@spacysapphic

🦝 they/them genderqueer 🏳️‍🌈 neurodivergent ∞🌈 partner to @radiantbutch 💖 compassion is revolutionary 🌎🌹

how to support racial justice:
blacklivesmatters.carrd.co
Joined March 2020

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    Lane‏ @spacysapphic Feb 22

    I work in mental health. I found this list in my email today. When we talk about systemic oppression, this is what we're talking about. It's unethical to take on marginalized clients and tell them that their perception of danger and injustice in the world is irrational. /1pic.twitter.com/WgIJPBpJqw

    A screenshot of the following text:
10 Irrational/Unhealthy Beliefs
1.	It is necessary to be liked by everyone you meet.
2.	Worthwhile people do not make mistakes.
3.	Life should be fair and justice must be realized. (this item is highlighted)
4.	Life should always be as you want it to be.
5.	Others are to blame for our unhappiness. (this item is highlighted)
6.	The world is full of dangers and we should be very concerned. (this item is highlighted)
7.	Procrastinating makes life easier.
8.	We need to be dependent on other people.
9.	Every problem has one correct solution that must be found.
10.	People should disguise their feelings.
    9:14 AM - 22 Feb 2021
    • 3,503 Retweets
    • 12,301 Likes
    • Zeno Whimsicraftian Jesse Mullan Rob Heatherly HAB🐱 Phoebe Kaniewska Gavin bananerie. 🍌 León-Jonah⁷ DONT READ CARRD UNDER CONSTRUCTION
    199 replies 3,503 retweets 12,301 likes
      1. New conversation
      2. Lane‏ @spacysapphic Feb 22

        I'm not the first person to point out the way that certain methods of psychotherapy, especially CBT, can invalidate or even gaslight clients of color and other people with marginalized identities. All I'm saying is if your therapist says these things, you deserve better. /2

        35 replies 390 retweets 3,552 likes
        Show this thread
      3. Lane‏ @spacysapphic Feb 23

        while you're here, please check out my partner's gofundme! they're fundraising to get a service dog for psychiatric and mobility needs. this dog will change their life and every little bit helps! 🐕‍🦺💖https://gofund.me/b142dd10 

        1 reply 157 retweets 662 likes
        Show this thread
      4. End of conversation
      1. This Tweet is unavailable.
      2. Lane‏ @spacysapphic Feb 22

        oh wow I didn't even think about how that would would impact disabled people.... 😬

        1 reply 0 retweets 31 likes
      3. Show replies
      1. Courtney  🖤‏ @Keywork26 Feb 22
        Replying to @spacysapphic

        3, 5, 6, and 8 are just utterly true beliefs to a reasonable extent

        0 replies 0 retweets 68 likes
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      1. New conversation
      2. Ygg‏ @Cthonianpriest1 Feb 22
        Replying to @spacysapphic

        This is why I don't go to therapy, unless i can find someone who is also trans. I've had too therapists who have no grasp of systemic issues or the nature of the society they live in. How can you help someone navigate society in a healthy way if you dont understand it?

        4 replies 2 retweets 100 likes
      3. Emry  ☀️ 🌱‏ @Wrexwas Feb 22
        Replying to @Cthonianpriest1

        I was lucky enough to find a nonbinary therapist once... only to discover that they had no real understanding of ADHD or autism and I was spending most of my sessions educating them. 😔 It feels like looking for a diamond in a box of glass.

        1 reply 0 retweets 71 likes
      4. Show replies
      1. awkward moment whammy‏ @hypercanigula Feb 22
        Replying to @spacysapphic

        if they said things like "ONLY other people are to blame for my unhappiness" or "the world is too dangerous for us to allow ourselves to feel safe" that would make sense, but these statements as presented are not irrational, and some are even objectively true

        0 replies 7 retweets 441 likes
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      1. awkward moment whammy‏ @hypercanigula Feb 22
        Replying to @spacysapphic @radiantbutch

        also big LMAO at the last one saying that disguising your feelings is irrational/unhealthy while also telling marginalized people to stop calling out the injustice they face....

        0 replies 6 retweets 232 likes
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      1. New conversation
      2. Nova 🍓He/e‏ @RealityBent Feb 22
        Replying to @spacysapphic @radiantbutch

        These are so bad??? Fuck, not wonder why the mental health industry is so awful.

        1 reply 0 retweets 80 likes
      3. Pure Catharsis‏ @PurrCatharsis Feb 23
        Replying to @RealityBent @spacysapphic @radiantbutch

        Just look at its roots. It shouldn't even be allowed to label itself with "mental health" the way were/are part of what makes people mentally ill.

        0 replies 0 retweets 3 likes
      4. End of conversation

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