Gavan Hennigan

@soulogav

Self propelled through Mountains & Ocean 🏔🌊 Saturation Diver | Splitboarder | Paraglider | Ultra Runner | Ocean Rower 🏳️‍🌈 hello@gavanhennigan.com

Chamonix-Mont-Blanc, France
gavanhennigan.com
Joined May 2009
632 Photos and videos Photos and videos

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  1. Pinned Tweet
    Mar 19

    Bored? Head over to my IG and read my daily accounts from the Iditarod Trail Invitational in Alaska early March. A 500k winter ultra

    17 likes
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  2. Retweeted
    May 15

    Marijuana is legal and haircuts are against the law. It took half a century but Hippies finally won.

    2,102 replies 72,575 retweets 486,920 likes
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  3. Retweeted
    Apr 29

    Shaun owns all segments. Fact.

    41 replies 6 retweets 414 likes
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  4. Retweeted
    Apr 26

    It started with an incredible 5km time. It was followed by suspicion. It's ended up with hilarious trolling

    1 retweet 2 likes
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  5. Retweeted
    Apr 21

    Winning the Iditarod Invitational, rowing across the Atlantic, and many more adventures on this week’s show!

    1 retweet 5 likes
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  6. Retweeted
    Apr 20

    Regarding those 128 fake Staff accounts posting for 'Herd Mentality' and support of the Govt that were set up by or their marketing agency ... Posts were sent using Hootsuite, a mass-posting tool. Account registered to 1 person with 4 assigned contributors.

    1,758 replies 24,055 retweets 32,723 likes
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  7. Retweeted
    Apr 17

    This week we are chatting with Irish Adventurer zall about his life as an adventurer! Get ready because this is an absolutely AMAZING episode of the show!! Gavan has spent his adult life diving head first…

    1 reply 3 retweets 4 likes
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  8. Retweeted
    Apr 16

    Twitter right now. Becoming an alcoholic at home - Hero. Eating yourself to obesity - Hero. Taking on ambitions DIY projects with power tools you don't know how to use - Hero. Go out for two jogs a day - WHY WOULD YOU PUT PRESSURE ON THE NHS LIKE THAT YOU SELFISH MORON!!!

    4 replies 28 retweets 231 likes
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  9. Apr 15

    Only postponed, one of biggest sporting events in the world, there is hope for UTMB & other races

    Le Tour de France will take place on the planned route, with no changes, from Nice to Paris, from Saturday 29th August to Sunday 20th September. For more information ➡️
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    1 reply 8 likes
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  10. Apr 15

    Post Covid Having some fantasy planning fun with route builder. Mont Lachat, Col Du Tricot, Mont Joly, Platé (Fiz) Brevent & home.

    1 reply 9 likes
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  11. Apr 14

    Crawling up Alpe Du Zwift today listening to the new single. Life is good in lockdown 🎵🎶🇫🇷❤️

    1 reply 23 likes
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  12. Retweeted
    Apr 14

    Without exaggeration, the next four weeks of the podcast are some of the absolute best adventure tales we have produced yet!! First we’ll have a chat with , an adventurer who I was completely in awe of. He…

    1 retweet 1 like
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  13. Apr 13

    The comments 🤣🤣

    In the past 4 weeks I’ve: Lost 11lbs, 2.5% body fat Increased revenue 23% Home gym build-out Office renovation Installed blinds/flooring Read 6 books Completed my new book outline Secured 7 killer podcast guests Appeared on 12 podcasts Hit 100,000 YouTube subscribers You? 👇🏻
    Show this thread
    3 replies 13 likes
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  14. Retweeted
    Apr 13

    URGENT: Macron extends France’s lockdown till May 11 DETAILS:

    9 replies 76 retweets 99 likes
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  15. Retweeted
    Apr 13

    The new episode of tiger king is rubbish, no Joe Exotic, no Carol Baskin & no straight guys getting bummed for meth.

    15 replies 28 retweets 421 likes
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  16. Apr 10

    Going to be a fun and painful race! Can’t wait 🤩😬🤡

    We are excited to be simulcasting the Zwift League - Round 3, tomorrow at 9.00 am across our Pundit Arena Facebook page and the Cycling Ireland Facebook page! 🚴‍♂️🚴‍♂️ To register click on this link ---->
    1 reply 4 likes
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  17. Apr 8

    I’m still here as are the mountains. Running the same few roads In my 1km radius & loving my hour out. Very nice spring weather here at the moment. Dreaming of the day this lockdown ends and we run a frikkin massive Ultra around the valley 💪🤡🏃🏻

    3 replies 53 likes
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  18. Retweeted
    Apr 8

    You’re sick of doing more freakin’ burpees! Here’s a range of alternatives you can do with minimal equipment that will best the heart rate up without putting so much stress on your shoulders (too many days doing burpees will do that)

    1 retweet 3 likes
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  19. Apr 8

    Great advice

    How safe is your personal information on social media? The answer is probably not very safe. So here is some simple crime prevention advice.
    1 like
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  20. Apr 8

    I persisted with now I’m persisting with it’s just a shit soap opera and I’ve been waiting 9 seasons for there to be a bigger story but I’m just a fool.

    5 replies 22 likes
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  21. Retweeted
    Apr 6

    When I worked in McDonald’s I used to always put 7 nuggets in the 6 nuggets boxes because I’m mad sound until I started on the till and I realised customers are cheeky cunts and don’t deserve my 7 nugs

    260 replies 3,248 retweets 82,328 likes
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