Sonia Satra

@soniasatra

Life/Fitness Coach • Award-winning Speaker—dedicated to helping you reach your full potential • Join our weekly Twitter chat Tuesdays—11AM EST →

New York City
Vrijeme pridruživanja: kolovoz 2009.

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  1. Prikvačeni tweet
    30. sij

    What is the one thing in your life that makes you feel alive??

    Poništi
  2. prije 9 sati

    Ok BRAVE ONES-all good things must come to an end-at least until next week at 11am EST:-) Each of u have shown so much courage not only today but in the past. Step into that place of knowing. U have all it takes within you now to do whatever it is that is calling!

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  3. prije 10 sati

    Q4: What is one brave thing you can do today to help you get one step closer to your goal?

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  4. prije 10 sati

    Q3: How do you think breaking outside your comfort zone and overcoming fear would help you achieve what you desire?

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  5. prije 10 sati

    Q2: How does fear show up for you while you are trying to attain this goal? What thoughts come up?

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  6. prije 10 sati

    This year for me...it will take some bravery ;-)but I will launch my book in September, do a book tour and hopefully meet some of all you wonderful people in person!!! ?

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  7. prije 10 sati

    Q1: What is a goal that you are currently working towards?

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  8. prije 10 sati

    Welcome everyone! You all should be feeling brave today because you decided to show up and are here!! Let's gets going, shall we!?

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  9. prije 11 sati

    See you all in an hour for one of my favorite topics! How to be brave: “Everything you’ve ever wanted is sitting on the other side of fear.” See you soon!! xx

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  10. prije 13 sati

    “Everything you’ve ever wanted is sitting on the other side of fear.” Join me at 11 AM EST to talk about being brave!

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  11. 3. velj

    8 Most Sought After Good Habits: 1. Exercise more 2. Save more money/spend less money 3. Eat more healthily 4. Lose weight 5. Reduce stress 6. Get more sleep 7. Read more 8. Learn a new skill

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  12. 3. velj

    Change your thoughts, change your life.

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  13. 3. velj

    Life is short. Take advantage of every moment.

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  14. 3. velj

    6 Morning Rituals Guaranteed to Make Your Day Better: 1. Wake up early. 2. Get in a quick workout. 3. Journal. 4. Fast. 5. Schedule your to-do list items. 6. Practice mindfulness.

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  15. 30. sij

    “So many books, so little time.” ― Frank Zappa

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  16. 30. sij

    Relax, you're doing well today.

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  17. 30. sij

    I owe it to myself to show up and be the person I'm destined to be. No more excuses. -Dau Voire

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  18. 29. sij

    Imagine being able to say "I'm doing okay" and actually mean it. -Dau Voire

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  19. 28. sij

    Wow talking to you all wipes away any sign of loneliness!!! Love the energy and sharing today- thanks for alway being your amazing selves. Go out today, talk to someone and shine:-)See you all next week!

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  20. 28. sij

    Q4: Moving your body is a great way to put you in a better mindset and overcome the feelings of loneliness. What are ways you can move your body today?

    Poništi

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