SMR Fitness

@smrfitnessuk

Elite Boutique Gym in the heart of Birmingham’s Jewellery Quarter • Personal Training • SMR30 HIIT Classes • Nutrition • Online Coaching info@smrfitness.com

Birmingham, England
Vrijeme pridruživanja: listopad 2018.

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  1. 3. velj

    Find out how we can help you to kickstart your healthy lifestyle and ditch those bad habits in 2020! 💥

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  2. proslijedio/la je Tweet
    28. kol 2019.

    DONATE FOOD, GET A COCKTAIL! are asking customers to bring in a non-perishable food item TODAY in exchange for a complimentary cocktail. All items collected will be given to a local food bank. MORE >

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    13. srp 2019.

    4th place huge PB. So happy.

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  5. 21. lip 2019.

    Looking forward to our first JQ Festival! 🎉 Be sure to visit JQ on Saturday 29th June for lots of family fun... Not forgetting we have our very own Open Day!.. free admission, sampling, free sessions, discounts, giveaways plus more!

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  6. 20. lip 2019.
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  7. 19. lip 2019.

    Drop this single arm kettle bell overhead press into your workout. . An additional way to hit your anterior deltoid whilst engaging all of your core, forearms, and wrist stabilizer muscles. This will also improve…

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  8. 17. lip 2019.

    💥 TIPS to promote recovery post-workout... . ▪️We’ve all been there after a session in the gym... Stiff, sore, heavy limbs... In the recent words of our client “Changing the bed, post shoulder workout and even the…

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    23. svi 2019.

    As part of the extensions, the Five Ways underpass will be closed from Monday 3 June until 2021. Temporary traffic changes will be implemented so be extra careful driving into the city 🚗🚌. More info:

    , , i još njih 6
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  10. 23. svi 2019.

    🔥Lunge your way to a stronger core! * Lunges, planks and squats are all simple but effective exercises for strengthening your core 💪🏼 * Incorporate them into your daily routine ➡️ small changes = BIG results!

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  11. 21. svi 2019.

    💥 If you’re paying us a visit this week be sure to check out our new upgrades from 💪🏼

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  12. 19. svi 2019.

    2 DRESS SIZES DOWN! 💚 No better way to start the week than with a shoutout to client, Sara for all her hard work, dedication and commitment to the plan 👌🏼 Zero fad diets/unrealistic goals

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  13. 19. svi 2019.

    Thanks to everyone for all your support in helping us to raise awareness for 💚

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  14. 17. svi 2019.

    Out & about this weekend?! Check out our latest insta post to help you stay hydrated and make better choices! Enjoy! 🥂

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  15. 16. svi 2019.

    Never underestimate the power of stretching!

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  16. 15. svi 2019.

    Chris currently has availability to take on new clients 💪🏼 Get in touch for more info! 💥💪🏼

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    14. svi 2019.
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  18. 13. svi 2019.

    10 reasons to get fit.... Let’s just skip to number 10.... It makes you more awesome! 😎💪🏼 See our full lowdown on insta – mjesto: SMR Fitness

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  19. 13. svi 2019.

    💥 This week is Mental Health Awareness week and the topic is body image. As these subjects are close to our hearts we are offering 8 FREE spaces to a special one off class next Saturday at…

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  20. 28. tra 2019.

    Good luck to everyone running the 🏃🏽‍♀️ We’re rooting for you all! 💚

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