How accurate are calorie labels & how much do they tell you about the energy your body gets from food? What’s this keto diet that everyone on YouTube is going on about. And what’s with the idea of measuring how much fat you burn by analysing your breath?
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I noticed this insane figure in one of the papers you cited in the video.
A surprising number of people think the human body can turn mass into energy. (What are we, nuclear fusion bombs?)
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Keto is the latest fad from Big Food. Involves eating vast amounts of meat, eggs and fat.
A miserable, joyless diet.
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I would always rely on the old , proven diet when it comes to lose weight (because that is exactly the goal of most diets) : eat less of everything you normally eat. It NEVER fails to work with me !
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This was a very good video. I am writing it because I was critical of the obesity one and it is not fair to just criticize and never give a positive feedback. Well done! :)
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I would like to hear more about
bad science and why there is little progress.
How come there are big budget experiments about unwarranted hypotheses and too few on known lacks of understanding?
Is quantum computing just an engineering issue?
