Feelings are condensed information. Only asvan adult I'm learning to listen. fe: Fear=want/risks, Anger=values/boundaries trespassed, etc.
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Well put!
End of conversation
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I find visualising worst case scenarios and your own response to these scenarios very beneficial as well.
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Fear setting
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Yes and when this is due to a hidden Big Assumption (see Immunity To Change), just asking the question "What’s the worst that could happen?" might not be enough.
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