@jsonmez pertaining to your 5pm fasting; when do you exercise? I've always thought you were supposed to eat protein shortly after, not true?
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Replying to @Rogue__Leader
@Rogue__Leader right before eat. At the gym now in fact.1 reply 0 retweets 0 likes -
Replying to @simpleprogrammr
@jsonmez thanks! Loved your talk today and I'm trying to evaluate how I can make the fasting part of my routine.#MorningExerciser1 reply 0 retweets 1 like
Replying to @Rogue__Leader
@Rogue__Leader no prob. Happy birthday!
3:35 PM - 27 Apr 2016
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