@tferriss Been fasting until 5:00PM every day for over 6 months. Helped me write a 150k word book in <3 months. I'm a life coach for SW devs
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Replying to @simpleprogrammr1 reply 0 retweets 2 likes
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Replying to @__mharrison__
@__mharrison__@tferriss Twitter version: +HGH levels, +focus, +time (cook 1 meal), +fat loss, +muscle preservation, +flexibility in diet1 reply 0 retweets 0 likes -
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Replying to @__mharrison__
@__mharrison__ @tferriss A bit more than that and not necessarily. I still eat carbs, but HGH levels surge after prolonged fasting.
10:42 AM - 11 Feb 2015
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