@jsonmez @mobilemancer ever experienced shoulder impingement syndrome from weightlifting? Any tips or advice?
@Vintharas @mobilemancer Never had that. Usually the only thing is rest, unless you get some kind of surgery. Anti-inflammatory?
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@jsonmez@mobilemancer yes the phisiotherapist recommended anti-inflammatories and rest, i was hoping for exercises -
@Vintharas@jsonmez Had it a few times. Don't recommend anti-inf, they mask the pain, enabling you to do things to make it worse. - 4 more replies
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@jsonmez@mobilemancer to prevent it from happening ever again, it sucks not to be able to workout properly ^_^ -
@Vintharas@mobilemancer Yes, it does. I have an injured finger right now and it sucks. :)
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