Listen to http://getupandcode.com - A great fitness podcast for programmers by @jsonmez
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@jsonmez I emailed you some time last year, still maintaining ~155lbs after hitting a high of 217 back in 2012!
@DarylWiest Awesome. If I did a show about maintaining your weight once you lost it would you be interested in being on it?
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@jsonmez Possibly. My story isn't exciting. I manage portion sizes and ride 11m a day commuting to work. Less food + motion == win! -
@DarylWiest I was thinking about doing an episode on how it is much more difficult to maintain your weight than to lose it. - 1 more reply
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