@_DickTurnip @IrisClasson One thing to know is that it will make you store water in the muscles and when you stop you stop stored the water.
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Replying to @simpleprogrammr
@jsonmez @_DickTurnip Here, from Practical Sports Nutrition a book I used at Uni and recommended my own studentspic.twitter.com/AvOsALP6Sw
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Replying to @IrisClasson
@IrisClasson@jsonmez Pro milk or against? Should I feel guilty over my corn flakes? :)4 replies 0 retweets 0 likes
Replying to @PStanton
@PStanton @IrisClasson The corn flakes are worse than the milk IMO. :) I only drink milk rarely and when building mass, but not on a cut.
2:12 PM - 21 May 2013
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