officially done with keto dieting after 3.5 months, so excited to be able to have carby foods again. WEIGHT LOSS JOURNEY COMPLETE!!!
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like did you have any misunderstandings when you first started out? or did you have a good meal plan to go by on a weekly basis?
didn't really have a meal plan, just stuck to a calorie limit and a misunderstanding i had is that it's net carbs that matter and not total carbs
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