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shugairi's profile
أحمد الشقيري
أحمد الشقيري
أحمد الشقيري
Verified account
@shugairi

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أحمد الشقيريVerified account

@shugairi

مدمن تحسين !...تحسين نفسي من عيوبها وذنوبها الكثيرة..وتحسين دائرة تأثيري..سعي مستمر نحو الإحسان يتخلله اخطاء واخفاقات وتقصير..ولكن يستمر السعي

saudi Arabia
youtube.com/aramtv
Joined August 2010

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    1. سعد آل دايل (أبوتميم)‏ @SAADALDAIL1 31 May 2014

      @shugairi السلام عليكم لو سمحت ممكن برنامجك الغذائي اليومي؟ ؟

      1 reply 0 retweets 0 likes
    2. أحمد الشقيري‏Verified account @shugairi 31 May 2014
      Replying to @SAADALDAIL1

      @SAADALDAIL1 التوقف عن كل الاكل الذي يسبب الخمول مثل المقلي وكل انواع الحلويات. استبدال الرز والخبز الابيض بالأسمر. الخ.

      31 replies 106 retweets 161 likes
    3. maali barbir‏ @BarbirMaali 31 May 2014
      Replying to @shugairi

      @shugairi @SAADALDAIL1 الأبيض والأسمر نفس الشئ يا أستاذ أحمد، نفس المكونات

      1 reply 0 retweets 1 like
      أحمد الشقيري‏Verified account @shugairi 31 May 2014
      Replying to @BarbirMaali

      @BarbirMaali لا. الأبيض منزوع منه النخالة. والأسمر هو الخيار الصحي.

      11:13 AM - 31 May 2014
      • 56 Retweets
      • 131 Likes
      • الساعه الرمليه ابوابراهيم Eng-mohamad zubir رولاّ. نوف om_ibrahim جهاد ابو شهيد AMY مجدآء ★
      46 replies 56 retweets 131 likes
        1. AMY ‏ @am11aa 31 May 2014
          Replying to @shugairi

          @shugairi احمد ما رديت على الله يعطيك العافيه فيه خواطر ١٠ ولا لا

          0 replies 1 retweet 2 likes
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        1. حنان ‏ @ComJj123 31 May 2014
          Replying to @shugairi

          @shugairi. استاذ احمد بتعرضون خواطر

          0 replies 0 retweets 1 like
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        1. maali barbir‏ @BarbirMaali 31 May 2014
          Replying to @shugairi

          @shugairi ويمكن من ناحية الصحة أحسن مثل ما تفضلت وقلت وبالنهاية الله يدين عليك الصحة والعافية

          0 replies 1 retweet 0 likes
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        1. مشاريع شبابية‏ @s8qq9 31 May 2014
          Replying to @shugairi

          @shugairi عاجل أخطر عملية قد تودي بحياتك بسبب خطأ بسيط أنشر المقطع http://goo.gl/rXShqH  #تبطي_عظم 1db

          0 replies 1 retweet 0 likes
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        1. Gfg Ggff‏ @gfg_ggff 11 Jul 2014
          Replying to @shugairi

          @shugairi @BarbirMaali اتمنى ان يكون رمضان القادم عن الاشياء والعادات الجميله بسعوديه

          0 replies 0 retweets 0 likes
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        1. Alzhrane‏ @zezo8091 21 Jun 2014
          Replying to @shugairi

          @shugairi @BarbirMaali ممكن لو تخلي برنامجك مافيه مسيقه احسن عشان رمضان

          0 replies 0 retweets 0 likes
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        1. shaimaa‏ @dosiry 7 Jun 2014
          Replying to @shugairi

          @shugairiالمفروض تستخدم الطحين الكامل مو الأسمر لأن الأسمر زيادة عن الأبيض بالنخالة فقط بينما الكامل يحتوي على جنين القمح اللي فيه

          0 replies 0 retweets 0 likes
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        1. Nizar Omar Omarnizar‏ @NooNizar 5 Jun 2014
          Replying to @shugairi

          @shugairi @BarbirMaali

          0 replies 0 retweets 0 likes
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        1. ماجد حمد‏ @south055 4 Jun 2014
          Replying to @shugairi

          @shugairi "ليس كل مصلح ثائر وليس كل ثائر مصلح" كلمات تُسطر بماء الذهب . شكراً لك أستاذ أحمد ونشهد الله على حُبك في الله

          0 replies 0 retweets 0 likes
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        1. ali‏ @alqaysar_bh 4 Jun 2014
          Replying to @shugairi

          @shugairi ما هو جديدك استاذ احمد هذه السنة؟

          0 replies 0 retweets 0 likes
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        1. نونه‏ @nonanone969 3 Jun 2014
          Replying to @shugairi

          @shugairi @BarbirMaali سﻻم

          0 replies 0 retweets 0 likes
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        1. Fatema Abd Alrawoof‏ @fatema84f 3 Jun 2014
          Replying to @shugairi

          @shugairi @BarbirMaali

          0 replies 0 retweets 0 likes
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        1. فوضى الحواس‏ @9f2c61b99034475 3 Jun 2014
          Replying to @shugairi

          @shugairi @BarbirMaali وفي اعتقادنا دائما الابيض افضل

          0 replies 0 retweets 0 likes
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        1. حمدان عمران البلوشي ‏ @gkoarc201 1 Jun 2014
          Replying to @shugairi

          @shugairi @BarbirMaali هلا

          0 replies 0 retweets 0 likes
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        1. A . Ibrahim‏ @Abdulkhaliq_aws 1 Jun 2014
          Replying to @shugairi

          @shugairi @BarbirMaali ممكن تنصحني بكتاب عن موضوع الغذاء الصحي

          0 replies 0 retweets 0 likes
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        1. ماجد الدوسري ‏ @k_mjoo 1 Jun 2014
          Replying to @shugairi

          @shugairi @BarbirMaali استاذي احمد الشقيري اناماجد الدوسري شغال في شركة المزن التي تمتلكها اسال الله ان يوفقك وان يجعلنانلتقي باذن الله يارب

          0 replies 0 retweets 0 likes
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