Shaun KingVerified account

In fact it's essential. The fight for justice is always a long game.

Great post! Enjoy vacation!

Trump can only play the short game. We need to be ready for the long haul. Unplug. Go outside. Play. Rejuvenate. Be w/loved ones. Be well

Self care is a radical act these days.

I swear I need to take a day off I have donated more money n time 2 resist this administration it's unreal n we're just getting started

I've chosen health care as my primary area of focus. That doesn't mean the other things aren't important but I had to choose one.

So many of us are living the first half of this! Thank you for sharing the reality of what obsessive vigilance can cost in human terms.

agreed. I am ill now too. I have to pace. We all have to pace. Log off and relax.

Read a book. Play a game. Watch a movie. Hug somebody. Everybody needs some down time to stay healthy.

thank you for this important piece, Shaun. I'm so glad you realize self care is key. We need you to be healthy!

Great advice. I worry about the stress you're constantly under. So important to find balance and joy.

I'm not going to lie, I had to do it. Regroup and gain more strategies

Love this

@tomtomorrow thanks. i needed this.

YES!