Achievement unlocked: therapist suggesting I think about what it would look like to not try to optimize my therapy.
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Wait so if your therapist is recommending you not try to optimize it, that presumably makes it more effective... Which is optimizing it.pic.twitter.com/TUALIWewdy
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Believe me, I've been down this rabbithole already. There is no escape.
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Maybe you're just optimizing your optimization process
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