I attribute a significant share of my best ideas, sustained motivation, and life satisfaction with getting all the sleep the body and brain asks for whenever possible (8.5-9.5 hours per night most nights). Cheating sleep is the dumbest game. You will lose.https://twitter.com/tobi/status/1010603124027949056 …
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I always wonder about this. If I’m not sleepy at night am I supposed to try to force myself to sleep? I definitely get significantly less, but I don’t think if causes me problems. Who knows, though.
