SFHmagazine

Hard work beats talent when talent doesn't work hard! #believeinyourself #fitfam @ London,… https://www.instagram.com/p/BTW1zeADAoG/ 

The most effective way to do it, is to do it. This is the same as when you first start in… https://www.instagram.com/p/BTUUfVAjKbB/ 

Well done to all of those who completed and participate in today's lobdon marathon, months and… https://www.instagram.com/p/BTPSuYkDirD/ 

Make the choice, I'm going to make the rest of my life the best of my life! @ London, United… https://www.instagram.com/p/BTMlXSCDlpM/ 

When you feel like quitting, remember why you started! Things can seem at there hardest when… https://www.instagram.com/p/BTJ9waZjwAY/ 

Don't quit, believe in yourself! It may take time for you to get to your goal/dream/vision -… https://www.instagram.com/p/BTHVPPUDdCF/ 

Giving up is not an option, ride the waves that you come up against! @ London, United Kingdom https://www.instagram.com/p/BTEtw2Sjr5n/ 

HOPE is the only thing stronger than fear! @ London, United Kingdom https://www.instagram.com/p/BTCT21WDi0K/ 

Let your HOPES shape your future not your hurts! @ London, United Kingdom https://www.instagram.com/p/BTCTaS0jKhL/ 

Unlock your potential! @ London, United Kingdom https://www.instagram.com/p/BS_sBc8jhHJ/ 

Let your hopes, not your hurts shape your future! @ London, United Kingdom https://www.instagram.com/p/BS9Ew4BjpqX/ 

It's only over when you quit - you only fail when you stop trying!!! @ London, United Kingdom https://www.instagram.com/p/BS6job3j9SB/ 

Friday night....which bar will you be hanging out at tonight? @ London, United Kingdom https://www.instagram.com/p/BS33ujRj7KV/ 

Even the beat fall down sometimes, but they get back up and keep moving forward! @… https://www.instagram.com/p/BS1Wfa1jlUc/ 

All champions have a desire, a dream, a vision!! @ London, United Kingdom https://www.instagram.com/p/BSymawcD95g/ 

Adversity, meet persistence! https://www.instagram.com/p/BSvs70nDqUD/ 

Stay strong! Pain is temporary...#fitnessmotivation #fitgirls #fitness #fit #fitnessmodel… https://www.instagram.com/p/BOU870FBcy4/ 

We have come along way in 100 years ... Check this Video ....http://ow.ly/PqZMy 

R.I.P Greg Plitt. We are devastated to hear the passing away of Greg our thoughts and prayers go out to his family. He will be sadly missed