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  1. 29. sij

    Excited to continue to grow & develop all of the Athletes that come through the door while establishing High Expectations, Accountability & Building a Solid Relationship!

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    26. sij

    Spent a lot of time watching and studying Kobe’s game and mentality with who was his biggest advocate. So many words to describe the impact and inspiration Kobe Bryant brought to a countless number of people and to the game of basketball. 🐍

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    I truly believed Kobe's post-career contribution to the world would be greater than his playing-career contribution. That was his plan. Kobe was on a wonderful journey. Let's make the most of each day. Let's be good to the people we love.

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  4. 26. sij

    Crushed.

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    14. sij

    “We have helped promote and donate t-shirts to the local 4H, they do a good job putting a camp on, and utilizing the funds for a farm safety book,” Boomsma said. The book, created by family members, is called, “Staying Safe on the Farm with Jaxon.”

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  6. 11. sij
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    4. pro 2019.

    A huge Thank You to Coach Helton & Dakota Wesleyan Track & Field for allowing us to use TWO 40m Rollout Runways for our Athletes this winter! Spikes/Blocks start on Sunday for our crew!

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    27. stu 2019.

    Sprinting , especially interval sprints are one of the fastest and most effective ways to increase your overall fitness levels and even decrease body fat. ✔️ 10-30 seconds all out running ✔️followed by 1 minute fast walk or jog. Repeat 10-20 times

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  9. 25. stu 2019.

    Another Request for Midwest Coaches: Looking for a High Jump Mat/Crash Pad for this Winter. Message me if you have one that you’re willing to sell!

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  10. 18. stu 2019.

    Coaches: I’m looking for a rollout runway to use during the indoor period. Anyone have one they’re willing to sell in the Midwest? Also open to any recommendations!

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    19. lis 2019.

    Yankton girls win state ⚽️ championship, 1-0 over Aberdeen Central. Jaiden Boomsma with the game winner with 2:13 remaining 🏆

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    19. lis 2019.
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    8. lis 2019.

    The art of performance coaching is striking that balance between providing direction & guidance. Teach > Train.

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  14. 28. ruj 2019.

    Considering how much College Football we watch, it was time for our 1st

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    I am excited for to work with the DWU sprinters this upcoming Monday. I love the knowledge they have on speed development and training along with their willingness to work with South Dakota athletes. The best team in South Dakota in assisting athletes and coaches!

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  16. 3. ruj 2019.

    As an athlete who has traveled across the country, overseas & competed at a couple USA Championships, and now coaches Athletes on the daily.. We can all be better in our Budgeting when traveling for Athletics at every level of AAU, Club,etc Check out the article I wrote below👇🏼

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  17. 20. kol 2019.
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    12. kol 2019.

    Fall sports start this week but that shouldn’t stop you from getting ready for this upcoming Basketball Season with our 12 Week Athletic Enhancement Program!

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  19. 3. kol 2019.

    Looking to start using some Athlete Software for our athletes training to increase overall compliance/effectiveness What are the best ones that you Coaches/Athletes have used? TeamBuildr, TrainHeroic, etc Must have an app as well!

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  20. proslijedio/la je Tweet

    Just a reminder that was a walking bucket ... ✅ More 40 pt games than LeBron James and Kevin Durant combined ✅ More 50 pt games than Steph, LeBron and KD combined ✅ More 60 pt games than MJ and LeBron combined

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