Recently I'm often struck by how unaware people are of their cargo-culting.
And you should therefore try to explore and be inventive. So, for example, if you resolved to become vegan, you could choose to learn 30 new vegan recipes, and this would likely be better than using your willpower to cycle through the same 3 meals that you were already bored of.
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The underlying point of trying to find the "recipes" that enable the change you desire applies to many other non-dietary situations. And I think it's important: finding new ways of being/doing often requires experimentation if you wish to be successful.
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(It should be mentioned that my point about the magical belief that fakes will become real given enough time, is literally separate from my point about real outcomes needing recipes that we are correctly incentivised into following as much as whatever they substituted.)
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