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"Bone broth is my number 1 healing food in the world." -
@drjoshaxe#PFX17#bonebrothThanks. Twitter will use this to make your timeline better. UndoUndo -
#bonebroth has type 2 collagen which helps heal gut lining. Collagen protein powder only has type 1&3. -@drjoshaxe#PFX17Thanks. Twitter will use this to make your timeline better. UndoUndo -
Look at all of these nutrients and amino acids in
#bonebroth! -@drjoshaxe#PFX17pic.twitter.com/GXNr1p62c9
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B vitamin issues? Boosting your microbiome with prebiotics and probiotics will help. -
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Help adrenals and thyroid with more adaptogens like rhodiola rosea, rishi mushrooms, ashwagandha, and tulsi -
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Fight candida by eliminating dairy & sugar, increase green leafy vegetables (not raw!), herbs pau darco & astralagus.
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Combat low testosterone with weight lifting, healthy fats, intermittent fasting, and herbs fenugreek & ginseng -
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Root cause of hormonal issues is often the emotion of fear. Work on mental health and take herbs like vitex and sage. -
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Anti-inflammatory herbs - turmeric and boswellia aka frankincense (yup, the same kind they brought baby Jesus).
@drjoshaxe#PFX17pic.twitter.com/l1yZXu7gl6
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"Our food should be our medicine. Our medicine should be our food." -Hippocrates
@drjoshaxe#PFX17pic.twitter.com/eODPzA7CYd
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IBS-D is a symptom of quality of cold. Salads, cold juices, etc are cooling. Chicken broth, ginger, teas are heating.
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Why do we call it a cold? Because in Greek/Chinese medicine, internally you have the quality of cold. -
@drjoshaxe#PFX17pic.twitter.com/MaaNji8BZ1
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Chinese medicine has been practiced for 3000 years. Ayurvedic medicine for 4000 years. Western medicine for 100 years...
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Western Medicine's focus is isolated. Ancient medicine (Chinese, Ayurvedic) looks at the whole system synergistically -
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Get out of a stressed/sympathetic state by using prayer/meditation and by spending time in nature -
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Healing only happens when you are in a parasympathetic state, not a stressed state that is common in everyday life today -
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#Paleo doesn't just mean how they ate, it was *how they lived* -@drjoshaxe#PFX17Thanks. Twitter will use this to make your timeline better. UndoUndo -
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When
@drjoshaxe's mom had cancer, they battled it with natural approaches like diet and meditation. Now, complete remission#PFX17Thanks. Twitter will use this to make your timeline better. UndoUndo -
Thanks for sharing Adrian! Please go vote!
@ad_rogers@FoodSafetyMind@samgodefroy@philrgoodwin@NeogenCorp@RBiopharm@RobinsherlockThanks. Twitter will use this to make your timeline better. UndoUndo
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