Michael Schade je proslijedio/a tweet korisnika/ceAnand Sharma
I lost 80lb since 2012—but plateaued half-way in
Tuning macros was key, but overwhelming. Got lucky my roommate studied nutrition; she would text me what to eat next (and why) as I built new habits
Coaching isn't new, but GyroscopeX looks much more accessible and delightful!https://twitter.com/aprilzero/status/1212445766528249856 …
Michael Schade je dodan/na,
09:58 - 2. sij 2020.
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