the memory dump of the aftermath of EMDR is something I can't get used to. Memories of things and people from 40 years bundled together and suddenly re-entering your consciousness.
I've been considering EMDR for the last four years for PTSD and have just never known whether or not it would be worthwhile. Do you think it is?
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For me it is hard, but it is proving transformative. Happy to talk about it if that is helpful. Just drop me a DM.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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