Maybe it’s the dog that needs a diet?
Can anyone recommend a good workout for upper body strength? I feel like my legs and abs are getting hard as fuck but my arms continue to struggle to even pick up my dog
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if you have a tree branch somewhere near you I can recommend buying gym rings, they're v fun
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6:40pm Barry's UK Insta, see you there baby
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it's upper body focus day!!
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I've just started
@_CourtneyBlack_'s IG live work outs (courtneydblack on insta) and they work EVERYTHING. Did her boxing class yesterday and my shoulders hurt typing today.pic.twitter.com/T3LL6lEEMKThanks. Twitter will use this to make your timeline better. UndoUndo
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No need to overthink it: press-ups.
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omg just cave and get les mills it’s got everything
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All the variations of push up, calisthenics and join my Zoom group where we do both and Upper Body Bonanza
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Do you need to have any equipment for these things? Or is my feeble bod enough to get Upper Body Bonanza-ing?
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