I did an Instagram Live workout on Monday that was so difficult that today I'm still walking down stairs like a jester marionette
It's the Strong Women UK Instagram Live (https://www.instagram.com/strongwomenuk/ ) M/W/F with Emma Obayuvana (https://www.instagram.com/emmaoba_/ ) at 1PM. It honestly ruined me in only 30 minutes and I'm not in bad shape (it's essentially hiit)
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ahaha I'm in! will text you after
Thanks. Twitter will use this to make your timeline better. UndoUndo
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