omg no *BUT* it's the woman she's been switching on and off with on the Strong Woman UK insta! I think she was doing two days a week and my gal (Emma Obayuvana) was doing 3 days. I want to try Alice though because one of my best friends loves her
I did an Instagram Live workout on Monday that was so difficult that today I'm still walking down stairs like a jester marionette
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link I need this
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It's the Strong Women UK Instagram Live (https://www.instagram.com/strongwomenuk/ ) M/W/F with Emma Obayuvana (https://www.instagram.com/emmaoba_/ ) at 1PM. It honestly ruined me in only 30 minutes and I'm not in bad shape (it's essentially hiit)
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last week I felt this tight pain in my chest, thought "Christ, this is it", panicked for 5 mins+realised my underwire had popped out right in to where I'd pulled a muscle in my boob doing some stupid online barre thing, and this lockdown needs to end, I need exercise supervision.
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Oh my god the pulling boob muscle vs coronavirus fear is so real.
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I did an upper body bonanza workout yesterday followed by kettlebell and now I can barely move but it’s abs class at lunchtime and I was planning barre this aft
Thanks. Twitter will use this to make your timeline better. UndoUndo
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This is basically Joe Wicks for the rest of us
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