okay, that HIIT thing you people do, that I spent the past few years mocking, can you maybe link me to some good videos of it, thinking around 15 minutes, now realising my body is effectively a toddler that I need to tire out every day
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I need to get on this, atm my cardio is just drinking a lot of coffee and acute anxiety. A less fun way to get your heart racing
Thanks. Twitter will use this to make your timeline better. UndoUndo
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