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okay, that HIIT thing you people do, that I spent the past few years mocking, can you maybe link me to some good videos of it, thinking around 15 minutes, now realising my body is effectively a toddler that I need to tire out every day
Do you have classpass? They have a shitload of videos with varying times/ability level that are surprisingly tolerable
ooooh, yes I do!
I did not know that! I’d consigned my classpass sadly to a dusty corner
yes! i did barre yesterday without any weights and my ass is still on fire today. i think the videos are actually overall pretty good
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