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For me, I’ve weirdly taken to running in the evening or super early morning kind of for this reason (no one’s around and it’s darker). Obviously I’m lucky because my area is safe enough and Jamie will track my location while I’m out, but if you can do that it does help
I had a bad habit over the winter break of only starting my run when it was dark out because I was too lazy to get going - on the plus side it's v lonely but on the minus side it's v lonely and a bit scary in my fairly low-populated area of Berlin. Always made me run faster tho
I’m lucky that I have a park near work. So I take a late lunch and go for a run there. Bonus is that I get to see lots of dogs being walked
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